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Barley Flakes Organic 500g

Manufacturer: Health Connection
SKU: 1016209
R 92.99
i h

Barley flakes can be added to muesli or used in baking. For a delicious porridge: Add 1 cup barley flakes to 3 cups boiling water, reduce heat and simmer for 15-20 minutes. Suggestion: Serve with honey, milk and chopped nuts.

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